• Home
  • About Us
    • Sustainable Living
    • Vegan Living
    • Product Lists
    • Travel Guides
    • Food Guides
  • Contact
Menu

Vegan Travel Lifestyle | We The Wildflowers

Street Address
City, State, Zip
5617137439
Stay wild. Stay Free.

Your Custom Text Here

Vegan Travel Lifestyle | We The Wildflowers

  • Home
  • About Us
  • Lifestyle
    • Sustainable Living
    • Vegan Living
    • Product Lists
  • Travel
    • Travel Guides
    • Food Guides
  • Contact

How Travel Redefines "Home"

October 14, 2017 Ariel Ferree
 Travel in camper/ RV

Home has taken on a new meaning now. It’s wherever we are. And, that has been quite a few places recently. In the past 9 months, we have lived on busy downtown streets and snowy mountaintops. Our neighbors have been million dollar homes with manicured lawns and converted school buses with solar-paneled rooftops

Read More
In travel Tags colorado, san francisco, seattle, vanlife, mountains, campervan, travel
Comment

Travel Guide: Victoria, British Columbia

September 6, 2017 Ariel Ferree
Victoria BC

Victoria is one of those cities where life is lived a little slower. Oh, sure there's all the amenities of a busy city and definitely all the restaurants. But, coffeeshops close early and many businesses are closed on Sunday. The secret, I think, is an appreciation for nature, the outdoors, and history...

Read More
Comment

Travel Guide: Medford, Oregon

March 13, 2017 Ariel Ferree
Hiking Roxy Ann Peak
Hiking Roxy Ann Peak
Waverly Cottage
Waverly Cottage
View of Mt. McLoughlin from Roxy Ann Peak
View of Mt. McLoughlin from Roxy Ann Peak
Roxy Ann Peak in the distance.
Roxy Ann Peak in the distance.
Woolworth Building circa 1911
Woolworth Building circa 1911
Holly Theatre
Holly Theatre
Craterian Theater
Craterian Theater
Limestone Coffee
Limestone Coffee
Table Rocks
Table Rocks
Dancin Vineyard
Dancin Vineyard
Hiking Roxy Ann Peak Waverly Cottage View of Mt. McLoughlin from Roxy Ann Peak Roxy Ann Peak in the distance. Woolworth Building circa 1911 Holly Theatre Craterian Theater Limestone Coffee Table Rocks Dancin Vineyard

Downtown Medford is made for strolling where local cafes and boutiques still believe in outdoor awnings. Nostalgia lingers here in ghost signs on historic buildings and marquee's on vintage theaters. Medford is guaranteed to grab your interest with 104 buildings on the National Register of Historic Buildings and a culinary scene complimented by local wine and craft brews...

Read More
In city guide, travel Tags road trip, oregon, medford, historical, hiking, mountains
Comment

Travel Guide: San Francisco, California

February 21, 2017 Ariel Ferree
Painted Ladies
Painted Ladies

Victorian style architecture

Golden Gate Bridge
Golden Gate Bridge

Golden Gate Bridge

City Streets
City Streets
Ferry Plaza Building
Ferry Plaza Building
Gracias Madre
Gracias Madre
Bi-Rite Market
Bi-Rite Market
bi-riteflowers.jpg
Mission Dolores Park
Mission Dolores Park
Bi-Rite Creamery
Bi-Rite Creamery
Land's End at Sunset
Land's End at Sunset
Mile Rock Beach
Mile Rock Beach

Land's End

Loló
Loló
Papalote Burrito
Papalote Burrito
Public Transportation
Public Transportation

Sunset on Ocean Drive

Gus's Market Haight Ashbury
Gus's Market Haight Ashbury
Painted Ladies Golden Gate Bridge City Streets Ferry Plaza Building Gracias Madre Bi-Rite Market bi-riteflowers.jpg Mission Dolores Park Bi-Rite Creamery Land's End at Sunset Mile Rock Beach Loló Papalote Burrito Public Transportation Gus's Market Haight Ashbury

When I dream of blue skies, I dream of San Francisco. The city of a thousand views captivates in many ways. My love of walking endlessly from neighborhood to neighborhood began here. My love of wandering from stall to stall at farmer’s markets began here. There are 260 sunny days in the city and this guide takes full advantage of that.

Read More
In city guide, travel Tags san francisco, california, travel, guide
Comment

Summer on Anderson Island, WA

October 11, 2016 Ariel Ferree

The best retreats are the ones with the least distractions and the least options for coming or going. If you ask people from Washington, even nearby Seattle, they have no idea that Anderson Island exists in the Puget Sound. This was a hair-kinky-from-a-swim-flying-in-the-wind type of summer. This was the summer in the Sound...

Read More
Tags travel, stay, washington, anderson island, retreat, island
Comment

How to Travel With Pets

September 13, 2016 Ariel Ferree

Here's a list of ways to travel with pets so you can stop making excuses. We use a combination of them. There are pros and cons for each option that will depend on personal preferences. We just want you to know that the possibility is there... 

Read More
Tags travel, pets, dogs, nomadic
Comment

Stay, Wander, and Volunteer in Fort Collins, CO

June 5, 2016 Ariel Ferree

We heard it was a non-profit restaurant. Images of soup kitchens popped into my head. We heard people pay what they can and its ran by volunteers. We heard its locally sourced and they use as much organic ingredients as possible. Well, that was all we needed to hear to know we had to visit.

Read More
In Eat like a local, review Tags fort collins, colorado, cafe, non profit
4 Comments

Day Hike at Horsetooth Falls, CO

May 15, 2016 Ariel Ferree

The yellow-bellied harbinger of Spring tilted his head back and told a tune of how happy he was to see the tall grasses grow again. His notes echoed off the ground through my feet and out of me. Then, he flew away... 

Read More
Tags hike, colorado, adventure
Comment

Eat Like A Local: St. Louis, MO

May 5, 2016 Ariel Ferree
  The Portabello Sandwich at Sugarfire Smokehouse

The Portabello Sandwich at Sugarfire Smokehouse

Eat Like A Local is a series on locally owned and operated restaurants in various cities. The best of several food categories are feaured such as best pizza, best burgers, and/ or best coffee.

Read More
In review, Eat like a local Tags saint louis, st louis, restaurant review, shop local, eat local, best of, missouri, burger, ice cream, pizza
Comment

Pre & Post Roadtrip Yoga

April 30, 2016 Ariel Ferree
ronwarriorone.jpg

So, you're about to be cramped up in a car seat for how long? 

Going on a road trip to the beach? Or, maybe you're relocating as a full-time traveler? Either way, the time you spend sitting can leave you a little tight and cranky. We’ve all been there. The excitement fades as you squirm in your seat, anxious for a good stretch. Every bump in the road seems to annoy you whether literal or some travel obstacle you didn't plan for.

Well, there's a yoga for that! A combination of hip openers, spinal twists, and backbends loosen the area affected most by sitting in the same position for a long time. Taking a few more minutes to practice pranayama (controlled breathing exercises) help to calm the body and focus the mind. Typical travel stressors seem less intense with a clear mind and open body.

If you're subscribed to Yogaglo I suggest Jo Tastula's Pre Travel Yoga class. 30 minutes of Jo's soothing voice will flow you right into your road trip. 

If you're not subscribed to Yogaglo, I do recommend it. Luckily, Youtube has an alternative that will get you ready for the long drive ahead. 

Now that your body is warmed up you'll notice less squirming on the road. To focus your mind and become less agitated throughout the trip, follow this step by step guide on sama vritti pranayama (equal ratio breathing). This breathing exercise stimulates the parasympathetic nervous system, creating balance within. Stopping at a gas station that is out of service when you're gas tank is so close to empty probably wont result in a temper tantrum this time.

“Sama Vritti Pranayama
1. Come to sit in a comfortable, cross-legged position such as easy pose, taking padding under your seat as necessary. If sitting on the floor isn’t possible, lie on your back.

2. Close your eyes and begin to notice your natural breath, not changing anything at first. Give yourself a good five breaths or so.

3. Begin to slowly count to four as you inhale. Take a moment at the top of your inhale with the lungs full of air. Then also count to four as you exhale. Again take a moment to feel empty. Then inhale again to another count of four. Continue this pattern. The exercise is to match the lengths of your inhales and exhales.

4. You may experiment with changing the number you count to, just make sure your inhale and exhale stay the same length.

5. Continue breathing this way for several minutes.”
— www.verywell.com

I know your road trip checklist has enough things on it already. Adding in this pre travel routine will help you flow like water through it all.

Comment

____________________________________

Subscribe

Sign up with your email address to receive news and updates.

Are you a wildflower, too?

Thank you!

HOME • ABOUT • ADVENTURES • COMMUNITY • CONTACT • SHOP

FOR BUSINESS INQUERIES OR PARTNERSHIPS EMAIL : HELLO@WETHEWILDFLOWERS.COM